Train Your Brain to Concentrate and Focus
Foundation of Rotary Clubs (S) Ltd
About this courseThis course provides you with the neuro-scientific reasons on the causes of the loss of attention and focus. At the end of the course, you will explain the techniques that can help your brains to concentrate and focus to achieve active and meaningful life. Singaporeans and Permanent Residents aged 50 and above may apply for a coupon code to be eligible for National Silver Academy (NSA) subsidised fees (administered by the Council for Third Age, C3A). To obtain the coupon code, please email ENSA@frcs.sg for verification of eligibility. By applying for the coupon code, I confirm that I’m a Singaporean/Permanent Resident aged 50 and above and I give FRCS/C3A consent to contact me to collect and use my personal data (e.g. name, NRIC, date of birth, contact details) for the purposes of subsidy verification and application, and in accordance with the FRCS/C3A’s Personal Data Policy. FRCS/C3A’s Personal Data Policy is contained in the Personal Data Policy Statement which can be found on the FRCS/C3A Website. By applying for the coupon code, I am deemed to have read and understood FRCS/C3A’s Personal Data Policy Statement. For learners who are not eligible for NSA subsidies, please proceed with the course enrolment.
What you will learnOn completion of this course, you will be able to: Explain the nature of distraction and attention. Identify the reasons for losing attention. Explain how brain concentrate and focus. Explain the techniques to improve our ability to focus and concentrate. Use John Ridley Stroop Test to increase brain power. Perform finger gymnastics to increase brain power, improve memory, sharpen attention & focus, and boost general brain health.
Mr Ching Kwock Wing
Social & Community Service