PARTNERING WITH NUS Mind Science Centre, National University Health System (NUHS) and Stroke Support Station (S3), The Age Well Everyday (AWE) programme is an innovative, holistic and evidence-based prevention programme for dementia that emphasises preventive medicine in the community, by the community, for the community. This structured programme encompassing Exercise, Mindfulness Practice, Music Reminiscence and Health Education and which can be delivered by volunteers, is designed to delay cognitive deterioration, reduce anxiety and depression, and increase socialization – thereby delaying the onset of dementia and improving the quality of life of seniors.

Our Courses

Caregiving
Caregiving

Learn about caregiving issues such as medication management, diet, nutrition, personal care, hygiene and home modifications.

Depression
Depression

Learn about depression, its preventive measures and how to care for people with depression.

生活方式管理(一)
生活方式管理(一)

了解有关健康饮食、保持均衡饮食以及定期健康检查的好处。

AWE一组六个课程
AWE一组六个课程

AWE全套六个课程 。学费: S$248 包含消费税。

全套生活方式管理课程
全套生活方式管理课程

全套生活方式管理课程 。学费: S$116 包含消费税。

看护
看护

了解有关看护年长者的事项,例如药物管理,饮食,营养,个人护理,卫生和家居改造。

抑郁症
抑郁症

了解何谓 抑郁症,其预防措施以及如何看护抑郁症患者。

失智症
失智症

了解何谓失智症,其预防措施以及如何看护失智症患者。

中风
中风

了解何谓中风,预防措施,治疗方法和中风患者的日常护理技巧。

生活方式管理(二)
生活方式管理(二)

学习压力管理技巧和策略,以帮助您管理和应对压力。

Lifestyle Management II
Lifestyle Management II

Learn about stress management skills and strategies to help you manage and cope with stress.

Stroke
Stroke

Know what stroke is, the preventive measures, treatment and tips on the daily care of stroke patients.