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生活方式管理(一)
生活方式管理(一)

了解有关健康饮食、保持均衡饮食以及定期健康检查的好处。

AWE一组六个课程
AWE一组六个课程

AWE全套六个课程 。学费: S$248 包含消费税。

Be a Healthy & Happy Caregiver
Be a Healthy & Happy Caregiver

Taking care of caregivers

Lifestyle Management I
Lifestyle Management I

Learn about healthy eating, keeping a balanced diet and the benefits of regular health screening.

Lifestyle Management I
Lifestyle Management I

Learn about healthy eating, keeping a balanced diet and the benefits of regular health screening.

Lifestyle Management II
Lifestyle Management II

Learn about stress management skills and strategies to help you manage and cope with stress.

Lifestyle Management II
Lifestyle Management II

Learn about stress management skills and strategies to help you manage and cope with stress.

Staying Well to Age Successfully
Staying Well to Age Successfully

Learn how to age successfully

Staying Well to Age Successfully
Staying Well to Age Successfully

Learn How to Age Successfully.

A Joint-Initiative with Council For Third Age (C3A)

TCM: Understanding the Therapeutic Effects of Herbs
TCM: Understanding the Therapeutic Effects of Herbs

Ancient Wisdom, Modern Health.

A Joint-Initiative with Council For Third Age (C3A)

Train Your Brain to Concentrate and Focus
Train Your Brain to Concentrate and Focus

Master the techniques to bring back attention and improve focus.

中风
中风

了解何谓中风,预防措施,治疗方法和中风患者的日常护理技巧。

失智症
失智症

了解何谓失智症,其预防措施以及如何看护失智症患者。

幸福乐龄的养身法
幸福乐龄的养身法

提升生活质量的小步骤

抑郁症
抑郁症

了解何谓 抑郁症,其预防措施以及如何看护抑郁症患者。

生活方式管理(二)
生活方式管理(二)

学习压力管理技巧和策略,以帮助您管理和应对压力。

看护
看护

了解有关看护年长者的事项,例如药物管理,饮食,营养,个人护理,卫生和家居改造。